{"id":42607,"date":"2024-07-17T22:04:18","date_gmt":"2024-07-17T13:04:18","guid":{"rendered":"https:\/\/t-scription.com\/?p=42607"},"modified":"2024-07-19T06:44:54","modified_gmt":"2024-07-18T21:44:54","slug":"post-42607","status":"publish","type":"post","link":"https:\/\/t-scription.com\/?p=42607","title":{"rendered":"\u3010\u52d5\u753b\u307e\u3068\u3081\u3011\u3010\u30e2\u30f3\u30b9\u30c8\u3011\u8d85\u7a76\u6975\u300e\u9ed2\u5ddd\u3042\u304b\u306d\u300f\u30cf\u30a4\u30d6\u30ea\u30c3\u30c8PT\u3067\u9ad8\u901f\u5468\u56de\u7de8\u6210\u7d39\u4ecb\uff06\u89e3\u8aac&#x203c;\u3010\u63a8\u3057\u306e\u5b50\u30b3\u30e9\u30dc\u3011#\u30e2\u30f3\u30b9\u30c8  #\u63a8\u3057\u306e\u5b50  #\u63a8\u3057\u306e\u5b50\u30b3\u30e9\u30dc"},"content":{"rendered":"<p><div class='vbp-16-9'><iframe loading=\"lazy\" width=\"200\" height=\"113\" src=\"https:\/\/www.youtube.com\/embed\/wPbl45J7PuM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen title=\"\u3010\u30e2\u30f3\u30b9\u30c8\u3011\u8d85\u7a76\u6975\u300e\u9ed2\u5ddd\u3042\u304b\u306d\u300f\u30cf\u30a4\u30d6\u30ea\u30c3\u30c8PT\u3067\u9ad8\u901f\u5468\u56de\u7de8\u6210\u7d39\u4ecb\uff06\u89e3\u8aac&#x203c;\u3010\u63a8\u3057\u306e\u5b50\u30b3\u30e9\u30dc\u3011#\u30e2\u30f3\u30b9\u30c8  #\u63a8\u3057\u306e\u5b50  #\u63a8\u3057\u306e\u5b50\u30b3\u30e9\u30dc\"><\/iframe><\/div>\n<\/p>\n<p>\u9ad8\u8a55\u4fa1\uff06\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u3088\u308d\u3057\u304f\u3069\u3046\u305e\uff01\u21d2https:\/\/bit.ly\/3jrpOBO<\/p>\n<p>\u6700\u8fd1\u306e\u52d5\u753b  <\/p>\n<div class=\"youtube\"><iframe title=\"\u3010\u30e2\u30f3\u30b9\u30c8\u3011\u9ece\u7d76\u30ed\u30f4\u30a1\u30fc\u304c\u30eb\u30d3\u30fc\u306e\u304a\u304b\u3052\u3067\u9045\u5ef6\u30b2\u2015\u306b\u306a\u3063\u3066\u3044\u305f\u203c\u300c\u63a8\u3057\u306e\u5b50\u30b3\u30e9\u30dc\u30ac\u30c1\u30e3\u300d\u3010\u30e2\u30f3\u30c9\u30ea\u3011 #\u30e2\u30f3\u30b9\u30c8  #\u63a8\u3057\u306e\u5b50  #\u63a8\u3057\u306e\u5b50\u30b3\u30e9\u30dc\" src=\"https:\/\/www.youtube.com\/embed\/I8HxjdTaOME?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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